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Gut parasites: common but rarely considered cause of IBS
Part three of How to Fix Your Gut Problems
 • 
Maria Cross
Raw Versus Cooked: Which Diet is the Most Nutritious?
Clue: it's probably not what you think
 • 
Maria Cross
1
BDNF: Your Natural Defence Against Depression
Four ways to increase BDNF — and change the way you feel
 • 
Maria Cross
Why I Stopped Eating Meat, Then Started Again After Ten Years
Plants are full of iron, but they won’t let you have it
 • 
Maria Cross
3
What You Should Eat For Your Mental Health: Mussels
There are many reasons why. Iodine is one of the best
 • 
Maria Cross
How to Burn Fat While You Sleep
It's easy to switch on your fat-burning hormones, once you know how
 • 
Maria Cross
How to Control Your Food Cravings
When you understand the chemistry, you understand the solution
 • 
Maria Cross
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Your Nutritionist Recommends
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