Your Nutritionist Recommends
Evidence-based diet and nutrition guidance, with a special focus on the over 55s.
“From the first time I read Maria's work I've been a fan. She has a gift of being able to distill complex material into something understandable, but more importantly she helps you wrap your arms around why it should matter to you.”...”
Jim Brown, A Friendly Nudge
“We live in a time when the food we eat has been engineered for profit to large corporations, without regard for what it does to our bodies. Maria Cross not only explains what is healthy to eat, but why. If you follow her advice you will be healthier as a result.”...”
Jim the Geek, The Affable Curmudgeon
“Maria gives well researched information with great explanations, easy to understand.”...”
Susan Ross, Head First