Your Nutritionist Recommends

Evidence-based diet and nutrition guidance, with a special focus on the over 55s.

By Maria Cross
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“We live in a time when the food we eat has been engineered for profit to large corporations, without regard for what it does to our bodies. Maria Cross not only explains what is healthy to eat, but why. If you follow her advice you will be healthier as a result.”
Jim the Geek, The Affable Curmudgeon