How Eating More Fat Can Improve Your Memory
Why the fat-free option is bad for your brain
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Your brain is the most advanced, sophisticated nerve centre on the planet. Or — depending on how you look at it — a crinkly lump of fat, housed within your skull. Either way, it is the accumulation of millions of years of human evolutionary biology.
No other organ contains so much fat, or needs it so much. Without it, the brain simply cannot functio…
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