Live Event: Cholesterol, the Brain & Metabolic Health: What Actually Matters as We Age
Join me on March 5th when I'm a guest speaker for The Blood Sugar Method
Would you like to know more about cholesterol, or to know just how worried (or otherwise) you should be about your cholesterol figures?
Wondering if you should reduce your saturated fat intake?
Worried about how cholesterol and fats affect your brain and metabolic health?
If so, this event is for you! On March 5th I’ll be a guest speaker for The Blood Sugar Method, with a live chat and Q&A.
The Blood Sugar Method is an exceptionally helpful resource for anyone looking for practical ways to maintain healthy blood sugar and insulin sensitivity, and was co-founded by Beth Bollinger. Beth writes on Substack – see her publication Nest Wellness.
Here’s some of what I’ll be covering during this talk:
The role of cholesterol in the brain, from birth to old age
Why cholesterol is in the doghouse
The role of triglycerides – the true villain of the piece
How sugar enables triglycerides and even turns a few dirty tricks of its own
About ratios, and what really matters
Brain insulin resistance – what happens everywhere else can happen in the brain
Where do statins come into all of this?
What about all those foods high in cholesterol?
How worried should you be about the fat you eat?
To sign up, just click on the link below. If you can’t make it, you can watch the recording at a later date.
Date and time:
Thursday March 5th, 10am PST / 6pm GMT
Sign up here:
https://thebloodsugarmethod.myflodesk.com/mariacross
I hope many of you can join me then. In the meantime, if you have any questions just leave them in the comments.