Few supplements are as popular as creatine for bodybuilders and athletes, and its effectiveness in that regard is well proven.
I take a scoop of creatine in the morning so I am glad to hear it is good for my brain as well as my muscles
I talked myself into taking it now too
Same ! I am also happy with this news about creatine and brain health !
Thanks Maria. Your posts are very informative.
I take a scoop of creatine in the morning so I am glad to hear it is good for my brain as well as my muscles
I talked myself into taking it now too
Same ! I am also happy with this news about creatine and brain health !
Thanks Maria. Your posts are very informative.