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Jim the Geek's avatar

I did not know that benefit of coffee. Thanks for putting it out there. I just have two cups each day, but each cup is 16oz. With that much coffee, the "me" of today must be a complete replacement of the "me" from 50 years ago. Thanks autophagy!

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Maria Cross's avatar

You owe it all to coffee, Jim!

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Dora Emig's avatar

I’m not a coffee drinker but may become one now 😁!! What about tea? I’m in LOVE with tea…

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Maria Cross's avatar

Tea contains lots of lovely antioxidants, but not the chemicals that induce autophagy. I drink both!

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