How To Stop Your Brain From Shrinking
Three ways to put the brakes on atrophy and Alzheimer’s
It takes around 20 years to grow a complete human brain, from newborn baby to mature adult. Careful nurturing is a wise, lifelong investment. Although a little shrinkage is to be expected, with age, anything beyond the norm puts you at risk of memory loss and eventually dementia.
The most important area of the brain, in terms of memory, is the hippocampu…
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