Three ways to put the brakes on atrophy and Alzheimer’s
Great info, thank you Maria!
DHA supplementation improved memory and the RT (reaction time) of memory in healthy, young adults whose habitual diets were low in DHA.”
Did they mention a quantity of DHA, Maria? I take 500mg DHA, 50mg EPA daily. I'm wondering if that's sufficient.
Great info, thank you Maria!
DHA supplementation improved memory and the RT (reaction time) of memory in healthy, young adults whose habitual diets were low in DHA.”
Did they mention a quantity of DHA, Maria? I take 500mg DHA, 50mg EPA daily. I'm wondering if that's sufficient.