another great reminder. I really struggle with consuming excess sugar and gluten, just a tough one to kick, especially since those things are so ubiquitous everywhere I go. I wish there was a link to your book. It looks very interesting but when I clicked it it didn't send me anyway. Minor detail. Thanks for your posts, they are helping!
I was well aware of leaky gut, but never thought about a leaky brain! Thanks for an enlightening article and even more reasons for me to stick to my guns on wheat avoidance.
We all need reminding from time to time of why we avoid foods we rather like!
another great reminder. I really struggle with consuming excess sugar and gluten, just a tough one to kick, especially since those things are so ubiquitous everywhere I go. I wish there was a link to your book. It looks very interesting but when I clicked it it didn't send me anyway. Minor detail. Thanks for your posts, they are helping!
I was well aware of leaky gut, but never thought about a leaky brain! Thanks for an enlightening article and even more reasons for me to stick to my guns on wheat avoidance.