Full fat yogurt is hard to find, save the pricey food stores like Whole (Paycheck) Foods. Whole Fat from grass-fed cattle is ever rarer. Whenever I find it I buy a big tub and binge for a few days. I like to spoon it over blueberries, raspberries, or strawberries. Better than the sugar-laden offerings in the stores, and healthy as well..
I really appreciate this. I rejected low fat no fat years ago in favor of full fat versions. There is so much misinformation on this issue. Thank you for setting the record straight.
Full fat yogurt is hard to find, save the pricey food stores like Whole (Paycheck) Foods. Whole Fat from grass-fed cattle is ever rarer. Whenever I find it I buy a big tub and binge for a few days. I like to spoon it over blueberries, raspberries, or strawberries. Better than the sugar-laden offerings in the stores, and healthy as well..
This is very interesting, thank you Maria!
I really appreciate this. I rejected low fat no fat years ago in favor of full fat versions. There is so much misinformation on this issue. Thank you for setting the record straight.