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Are you ageing healthily, or are you inflammageing?
Your Nutritionist Recommends is a reader-supported publication.
Sep 23, 2024
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Maria Cross
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Are you ageing healthily, or are you inflammageing?
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Vagus nerve stimulation: A new way to treat PTSD and other mental health disorders
Brain plasticity is the key to healing - how best to harness that tool
Jun 13
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Maria Cross
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Vagus nerve stimulation: A new way to treat PTSD and other mental health disorders
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You know your cholesterol score, but what about your triglycerides?
How to keep triglycerides low, along with your risk of heart disease, diabetes and pancreatic cancer
Jun 8
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Maria Cross
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You know your cholesterol score, but what about your triglycerides?
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Short-sighted policies are making the world myopic, obese and rickety
May's nutrition news suggest that the kids are not alright
Jun 2
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Maria Cross
16
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Short-sighted policies are making the world myopic, obese and rickety
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The role of the appendix in preventing depression
The remarkable link between this misunderstood appendage and the brain
May 27
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Maria Cross
13
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The role of the appendix in preventing depression
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April nutrition news: The sequel
What we learned about allergies, early onset dementia, beef dripping, and food fraud
May 15
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Maria Cross
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April nutrition news: The sequel
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Protect your ageing brain with glutathione, the master antioxidant
The best way to defend your cognitive function against free radical damage
May 10
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Maria Cross
19
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Protect your ageing brain with glutathione, the master antioxidant
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When two worlds collide: things we learned in April
Corporate lobbying, plant-based calamari rings and probiotics for mental health
May 4
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Maria Cross
28
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When two worlds collide: things we learned in April
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Your Nutritionist Recommends
For anyone interested in maintaining health of body and mind, especially the over 50s.
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