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Vagus nerve stimulation: A new way to treat PTSD and other mental health disorders
Brain plasticity is the key to healing - how best to harness that tool
Jun 13
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Maria Cross
15
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Vagus nerve stimulation: A new way to treat PTSD and other mental health disorders
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You know your cholesterol score, but what about your triglycerides?
How to keep triglycerides low, along with your risk of heart disease, diabetes and pancreatic cancer
Jun 8
•
Maria Cross
10
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You know your cholesterol score, but what about your triglycerides?
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Short-sighted policies are making the world myopic, obese and rickety
May's nutrition news suggest that the kids are not alright
Jun 2
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Maria Cross
16
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Short-sighted policies are making the world myopic, obese and rickety
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2
May 2025
The role of the appendix in preventing depression
The remarkable link between this misunderstood appendage and the brain
May 27
•
Maria Cross
13
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The role of the appendix in preventing depression
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4
April nutrition news: The sequel
What we learned about allergies, early onset dementia, beef dripping, and food fraud
May 15
•
Maria Cross
10
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April nutrition news: The sequel
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4
Protect your ageing brain with glutathione, the master antioxidant
The best way to defend your cognitive function against free radical damage
May 10
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Maria Cross
19
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Protect your ageing brain with glutathione, the master antioxidant
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When two worlds collide: things we learned in April
Corporate lobbying, plant-based calamari rings and probiotics for mental health
May 4
•
Maria Cross
28
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When two worlds collide: things we learned in April
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10
April 2025
Creatine: for brains as well as brawn
Few supplements are as popular as creatine for bodybuilders and athletes, and its effectiveness in that regard is well proven.
Apr 29
•
Maria Cross
30
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Creatine: for brains as well as brawn
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4
How to protect yourself from sepsis
What you can do to reduce risk, before infection arises
Apr 23
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Maria Cross
13
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How to protect yourself from sepsis
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Don’t AGE before your time
How a process called glycation can age you prematurely, and what you can do about it
Apr 17
•
Maria Cross
23
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Don’t AGE before your time
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4
Dementia, drugs and ultra-processed adolescents
The pharmaceutical industry featured prominently in March’s health research.
Apr 10
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Maria Cross
20
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Dementia, drugs and ultra-processed adolescents
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Stop the clock: How to slow down the ageing process and ward off disease
Mitochondrial dysfunction is a hallmark of ageing, but it isn't inevitable
Apr 5
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Maria Cross
9
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Stop the clock: How to slow down the ageing process and ward off disease
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